Comparing oneself with someone else who seems to be doing better or worse than we are 
in relation to beauty, wealth, success or even brainpower has been the norm in the society we 
live in today. Everyone at one point tends to compare himself/herself with others to determine 
their worth, their position in society or even status (Buunk et al, 1990). In a group setting, this is 
called social comparison. This excerpt is purposed to discuss the effects of social comparison on 
self. Using Instagram exposure time of three groups i.e. upward comparison group, downward 
comparison group and the control group to compare and make conclusions on the its effect on 
self. The hypothesis of the study was ‘Instagram as a social comparison platform has effect on 
self.’  From  the  results  obtained,  it  was  found  that  actually  Instagram  as  a  social  comparison 
platform had no effects on self thus the hypothesis was not supported.  
Method, procedure and results 
51 Participants - 19 male and 32 female - were invited between the age of 19 and 25, all 
college students who participated for extra credit. Participants used their own Instagram accounts 
without limit to time. The results of their exposure to three distinct categories were subjected to 
the Rosenberg self-esteem scale. These categories included the downward comparison group, the 
control group and the upward comparison group each group with 17 participants. Participants in 
the  upward  comparison  group  spent  M  =  11.59  (SD  =  5.72)  minutes  in  the  Instagram  task, 
participants in the downward comparison group spent M = (SD =) minutes in the task and those 
in the control group spent M = (SD =) minutes in the task. These means were not significantly 
different, F(2,43) = 1.79, p > .05. The procedure used for this study included getting information 
on the participants Instagram use and their views on its effect on self-esteem and information 
uploaded in the Medialab software. It also incuded manipulation of the profile content to suit the 
pre-determined  results  of  each  group  and  express  upward  and  downward  comparative