IS IT REASONABLE TO BE A VEGETERIAN? 2
Is it Reasonable to be a Vegetarian?
Introduction
Both the modern and historical times have witnessed various populations in different
parts of the world adopt vegetarian diets as part of their lifestyles. The adoption of the vegetarian
diet was either an outcome of personal choices or the inability to afford alternative diets (Pilis et
al., 2014). Regardless of the motives involved in choosing vegetarian diets, the adoption has
proved largely beneficial for the health of individuals. In this context, the choice of becoming a
vegetarian is highly reasonable since it provides a host of immense benefits for both the
vegetarians.
A Healthier Lifestyle
One of the major reasons being a vegetarian is a reasonable choice emanates from the
notion that it contributes immensely to a healthy lifestyle, thus reducing the onset of dangerous
lifestyle diseases (Pilis et al., 2014). Considering the notion that some of the major diseases and
conditions currently plaguing the modern individual derive their origin from lifestyles, the choice
of becoming a vegetarian is even wiser. Around seventy percent of all the diseases including
more than one-third of the entirety of cancers have some key associations with diet (Dinu et al.,
2017). The adoption of a vegetarian diet is influential in reducing the risks associated with
chronic degenerative diseases such as coronary artery disease, obesity, diabetes, and cancers that
affect the prostate, stomach, lungs, and breasts.
Decreased Risk of Disease
In comparison with those that adhere to the conventional diets, vegetarians stand a better
chance of warding off disease. Vegetarian diets are particularly healthier in comparison with
traditional American or European diets. They are particularly instrumental in the treatment,
