Is It Reasonable To Be A Vegetarian

Running head: IS IT REASONABLE TO BE A

VEGETARIAN? 1

Is it reasonable to be a vegetarian?

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IS IT REAONABLE TO BE A

VEGETARIAN? 2

A vegetarian is a person who does not eat meat and its products and mainly eats plant

products. Yes, it is reasonable to be a vegetarian. Many reasons make people be a vegetarian.

Some of these reasons include religious convictions, health concerns, concerns about animal

welfare, or to prevent or reduce environmental pollution. The growing cultural influence with

largely plant-based diets, more vegetarian dining options, as well as the year-round fresh

produce availability, has made it easy for people to become vegetarians. In this paper, I will

give some of the reasons to as why it is reasonable to be a vegetarian.

Firstly, adopting a vegetarian diet is vital health wise. The vegetarian diet reduces the

risk of the heart diseases which are the number one killer (Pilis W., 2014). This has been

made possible because this diet has low saturated fats and cholesterol. The vegetarian food

also has a higher intake of plant nutrients compared to most of the meat-based diets. Research

shows that the vegetarian diet lowers the risk of dying of heart diseases by 24%. A vegetarian

diet has also been strongly associated with reducing the risk of some cancers (Wells, 2015).

Consumption of processed and red meat has been associated with increased colorectal cancer

risks.

Secondly, being a vegetarian is reasonable. It is reasonable because it is

economical. It saves the world economies a considerable amount of financial resources that

can be channeled for other uses. The production of vegetables is far much cheaper than the

unit cost of producing a unit of meat. For one to produce like one kilogram of meat, ten

kilograms of vegetable proteins are needed. This is very costly for a countries economy as

meat production is straining a lot of resources (HACKETT, 2017). An acre of land or two can

comfortably produce vegetables that can feed like fifty people in a country while the same

piece of land can only produce meat that can just feed two meat eaters. This a very high cost

of production among some poorest groups of humanity.

IS IT REAONABLE TO BE A

VEGETARIAN? 3

Thirdly, going vegetarian will help in reducing famine. For instance, 70% of the grain

that the United States produce is fed to animals that are raised for slaughter. In the United

States, these animals consume grain five times as is consumed directly by the population in

America. Famine would be reduced all the crops that are grown globally and used in feeding

livestock is consumed by the people directly rather than animals. These crops would be

enough to feed more than half of the people on earth. It would also boost the trade balance if

the grain were exported.

In conclusion, there are reasonable and enough reasons to be a vegetarian. These

reasons range from health concerns where vegetarian diet has been shown to reduce diseases

such as heart diseases, cancers, and other health problems. Other reasons for adopting the

vegetarian diet are environmental concerns where there has been enough evidence showing

that adoption of the vegetarian diet helps in conserving the environment and reducing global

warming. Adoption of this food also reduces famine in the world where the crops produced

are fed to people directly instead of feeding to animals. These are therefore some of the

reasons why adopting a vegetarian diet is reasonable and should be embraced.

IS IT REAONABLE TO BE A

VEGETARIAN? 4

References

HACKETT, J. (2017). Types of Vegetarians. The Spruce, 01-07.

Pilis W., S. K. (2014). Health benefits and risk associated with adopting a vegetarian diet.

Roczniki Państwowego Zakładu Higieny, 9-14.

Wells, C. (2015, October 27). 5 Reasons A Vegetarian Diet Is Good For You. Retrieved from

independent.co.uk: http://www.independent.co.uk/life-style/health-and-

families/features/5-reasons-a-vegetarian-diet-is-good-for-you-a6710096.html

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