Surname 2
Question 2: Impact of Weight on Pregnancy
The weight of a woman when she gets pregnant relative to the weight she gains during
pregnancy can directly affect the health of the baby. The Institute of Medicine recommends that
the frequently weighing pregnant women should be having a Body to Mass Index of between
18.5 to 24.9. They are allowed to gain twenty-five to thirty-five pounds of weight. On a broader
approach, Laura should understand that there is a legion of obesity-related health risks for fetuses
(Kaiser, Lucia and Lindsday 540). One case example is the neural tube defects in which the
growing baby will not have his or her brain and the spinal column developing as desired.
Research also has it that the babies born to overweight women stand an excellent chance of
having heart defects. Laura should also check on her dietary plans not to develop diabetes.
Researchers affirm that the Gestational Diabetes might cause some challenges for a newborn
baby. Some of these problems are the likes of low blood sugar and reasonably large babies that
might cause injuries at birth. A healthy pregnancy can get promoted by an active lifestyle and a
proper diet.
Question 3: Consumption of the Micronutrients
There are relatively key nutrients that should be present in a pregnant woman's diet. They
need lots of calcium, folic acid, iron and proteins than their counterparts who are not expecting.
Though the regular morning cream gives her virtually all the nutrients that she needs, she is
somewhat consuming more fats and calories that are responsible for her increased weight. Laura
needs to get some of these vitamins from fruits like mangoes, passion fruits and pineapples other
than just the apple juice.
